Football fans may want to engage in some relaxation techniques or anxiety management prior to the big game.

MedPage Today reports on a study where researchers looked at the 1980 Super Bowl, where the (then) Los Angeles Rams lost to the Pittsburgh Steelers. The game was “high-intensity, [where] the lead changed hands seven times. The game was played in nearby Pasadena, and the Rams had been in Los Angeles for many years. They were also Read more »

by Marcus C. Evans

The South American acai berry is a small, round fruit, not so unlike our purple grapes. They grow deep in the Amazon rain forests and natives climb the tall trees to harvest these delicate berries by hand.

The berries taste is absolutely delicious; a delicate blend of mixed berries and dark chocolate. Acai berries are only an inch or so in size with little pulp to the berries since the seeds are large and account Read more »