The atkins diet which has been the most infamous form of dieting has returned with some not new improvements! The diet orginally was focused on starving the body from carbohydrates however the 12 week program has now increased the amount of carbs of it’s four stag plan. Womens dietary advice magazine claimed that the infamous diet is still a major health scare for most women out there and advised people to avoid it. For the first two weeks Read more »